Chiropractic is a primary health-care profession that specialises in the diagnosis, treatment and management of neuromusculoskeletal conditions, especially related to the spine.

It involves a variety of safe, specific spinal manipulation, cranial work and other joint and soft tissue manipulation. Other techniques such as acupuncture, activator, ice and many more are also implemented along with advice on exercise, health and lifestyle.

With on-site digital x-ray and state of the art equipment, we strive to serve our patients to the highest standard while delivering excellence in chiropractic care in a comfortable, modern environment.

We can help with;

Acute and Chronic Neck Pain

Acute and Chronic Back Pain

Cervicogenic Headaches (neck-related)

Prevention of Migraines

Shoulder, Elbow and Wrist Pain (Adhesive Capsulitis, Tennis Elbow, Carpal Tunnel)

TMJ (Jaw) Pain

Hip, Knee, Ankle and Foot Pain (Plantar Fasciitis)

Hip and Knee Osteoarthritis

Plus many more…

Hands On Health
4.9
Based on 121 reviews
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Paula Bullman
20:24 27 Jul 24
I have been visiting Hands on health for many years, I can’t thank the team enough. I have seen both Dr Will and Dr Joe. I have recently received shock wave treatment from Joe for my plantar fasciitis. Prior to my treatment I couldn’t walk bare foot. The treatment has helped me so much and I am nearly pain free.and can now walk bare foot. I also had shock wave treatment for my frozen shoulder a few years ago. Dr Joe helped me so much with my shoulder giving me a regular sports massage to get movement back in my shoulder. The skills and knowledge from Dr Joe and Dr Will is excellent. Always made to feel very welcome. The reception staff have been great and often organised last minute appointments for me. Highly recommend Hands on health.
Simon Linkin Park
08:22 25 Jun 24
I had an incredibly positive experience with Dr. Joe at this chiropractic clinic. When I first arrived, I was unsure about what to expect, but Dr. Joe took the time to thoroughly explain the process and the reasoning behind each step of the treatment. His caring and professional demeanor immediately put me at ease.
What I appreciated most about Dr. Joe was his adaptability. He consistently adjusted my treatment plan based on how my body responded, adding or modifying adjustments as needed. The results were remarkable – I could feel the difference after each session.
I am still attending my sessions with Dr. Joe and have high hopes for a full recovery. I want to express my gratitude to Dr. Joe Pheasant and the entire clinic team for their dedication and support throughout my journey to better health. Dr Joe, if you're reading this, 'you're great at what you do. brother', thanks!
Peter B
17:47 16 Jun 24
I have been seeing Dr Joe for 3 months. After analysing my x-rays after my initial visit, he explained thoroughly how my body was adapting to periods of stress which have been causing lots of back and neck pain for years. After the initial consultation, I had two appointments per week, this has really helped my headaches, back and neck pain and I'm moving so much better. I would recommend anyone who is experiencing pain to get that initial consultation so they are feeling so much better in their movement and being pain free. Thanks Dr Joe
Rob Gratton
20:11 06 Jun 24
Dylan Poyser
15:46 06 Jun 24
Can’t recommend HoH enough. I had major problems with my lower back which had severely limited my movement and had eventually stopped me from working. Went to see Dr Joe who is an exceptional practitioner. The first session included an initial assessment and X-rays to investigate what the exact problem was. Coupled with this were some corrections which relieved the pain in my back and got me mobile again. Since then I have been having weekly appointments and it’s safe to say my back is not just better but I have improved in my posture and it has aided my training (running and gym). Joe is a very friendly person who is very knowledgeable and professional. The emphasis is on personalised recovery they’re not just putting you through the process. The reception team are very friendly and attentive also. Can’t recommend the team enough and if you are on the fence let me say just go for it you won’t regret it. Thank you Joe and the Hands on Health team.
See All Reviews
Time with Todd may seem short but I am always astounded by what he achieves in terms of my physical body, my self understanding and my emotional self!
Christina H
Very helpful and very thorough!
Rob C
Excellent as always! Feel great after my adjustment!
Jeremy S
I have been coming to the clinic for some years and I have no doubt that I have benefited from my treatments here! I could not live without knowing that I can come to be adjusted. The clinic has a very friendly and supportive atmosphere. Thank you for a great all round experience!
Elizabeth M
Professionalism with a smile!
Chris H
Very professional. Like the appointment reminders via text message!
Carl D
Professional and caring. I always feel as though there is support for any health issue! A real comfort!
Anita H
Todd is a miracle worker. He is always positive and encouraging. He gives me huge confidence about my health and can always sort my body out! I trust him implicitly!
Meg M
Always a friendly welcome which always helps, especially to those new to Chiropractic care. Todd always explains his treatment and listens to concerns and additional problems that could be related to your condition.
Adam C
Relaxed and happy atmosphere in clinic. Everyone is very helpful and the adjustments have really been helping my back!
Theresa N
Staff 10/10! My back at the start 0/10, My Back now 10/10!
Christian P
Todd has improved my quality of life 10 fold. From being off work every 6 weeks I now have not been off work for over 3 months
Anthony L
Always friendly and supportive!
David & Ann
My treatments have been very positive and individual to me. He is skilled, listened to the problems I had and his advice, understanding and professional background have helped me enormously!
Anne H
Friendly and welcoming, always lovely to visit.
Charlotte & Rob
Faultless personalised care backed up by unrivalled knowledge which has really helped me as an athlete!
Joseph S
Responsive and accessible and always providing good practical advice
Ian D
Always very helpful and full of good advice for any injury/condition
Beth H
Very experienced and very helpful
Natalie D
Don't know where I'd be without Hands On Health! Been treated elsewhere but none have come close!
Matthew W
I can move again! I am now pain free for the first time in 18 years!
Marc P
Very good, friendly service. Helpful and understanding with your problems. Always able to offer the best advice!
Peter W

OPENING HOURS

Monday 9am – 7pm    |    Tuesday 9am – 7pm    |    Wednesday 9am – 7pm

Thursday 9am – 7pm    |    Friday 9am – 2pm

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Official Chiropractors & Sports Massage Therapists For The Nottingham Panthers IHC