gift-guideLooking for the perfect gift for yourself or someone in your life that’s experiencing back pain? Look no further! Consider these four thoughtful and spine-friendly presents.

A gym membership. Back pain can sometimes be the result of weak muscles. Strengthening your back and body can help prevent future aches and pains.

An ergonomic chair. If you do a lot of sitting at work or home, a chair that was designed to support your spine is a necessity.

A massage. Back pain can also result from consistently tense muscles. Relieve them with a gentle, soothing massage.

An appointment with our practice. If you haven’t visited our practice lately and are experiencing back pain, give us a call to schedule a visit before the New Year so you’re able to fully enjoy the holiday season.