Specialist sports massage
If you play sport or lead an active lifestyle, we can help you avoid, as well as treat injuries. For example, we can help you identify and work with your body’s strengths and weaknesses, with the aim of correcting problems and improving your overall health and performance, using specialist sports massage techniques tailor made for you. Sports massage is also ideal for treating specific soft tissue injuries and imbalances in the muscles, tendons and ligaments.
Deep tissue massage
Everyone can benefit from hands on care, whether you’ve got a specific injury or just want to boost your health and well being.
We often use deep tissue massage as part of our chiropractic treatment, to aid healing in the soft tissue around joints, including muscles, tendons and ligaments.
Deep tissue massage involves using slow, firm strokes of the hand and applying pressure to specific areas using the fingers, to reach the deeper layer of soft tissue. It’s particularly effective for easing muscular pain. It also helps to get rid of toxins in injured tissues, helping them to heal quicker and function better.
Swedish massage
Swedish massage is a gentler form of deep tissue massage. Once again, it’s a great way to treat aches and pains whilst leaving you refreshed, revived and relaxed.
