Our practitioner Gemma Parker knows that Sports Therapy and Personal Training are a great way of improving health and wellbeing. Having competed as a dancer at a professional level, her passion for all things active led her into completing her Premier Global Personal Training and Sports Massage diploma 5 years ago.
Gemma uses many innovative training methods such as Kettlebells, TRX and Power Plates but most of all she likes to ensure that her training sessions are fun – which is what you’d expect from a Hula Aerobics master trainer.
Gemma’s highly personal approach means she is able to help a wide range of clients with a variety of fitness levels. From the complete beginner through to the likes of the Nottingham Panthers – where she uses Sports Massage to help injury prevention, enhance performance and aid recovery for the players.
