Your first full visit is all about assessment.
We start with an in-depth interview to find out about your lifestyle, goals, plus any health issues or any problems you may have. Following this discussion a twelve-site body fat measurement or ‘biosignature’ is taken with precision engineered skinfold calipers. This is a completely pain free and non-invasive procedure that measures your body fat distribution. These simple yet extremely effective measurements give us your unique hormonal profile and coupled with the information gathered in the interview, we can start to build your personal lifestyle and nutrition profile. It may also be necessary to get you to complete some standard questions so that we can assess various aspects of your body’s function such as your sleep quality or adrenal function.
It is important to understand that there are so many different factors that can impact on body fat levels and in order to have a permanent and lasting effect we must look at you as a whole and carry out our full personalised diagnostic – the goal of being lean and healthy can’t simply be achieved by a one size fits all solution.
