Relief from Neck Pain

Discomfort, soreness and stiffness can make it hard to turn your head and difficult to get comfortable while doing almost anything. To put it simply, neck pain can be a real pain in the neck! Even minor neck pain can affect your quality of life – but relief is...

Athlete? Choose Chiropractic

If you’re an athlete, you’ll understand the importance of keeping your mind and body in tip-top shape with exercise, healthy foods and plenty of rest. But did you know that many Olympic athletes and professional sports teams make chiropractic care a part of...

Write Your Way to Better Health

Health care professionals have long praised the benefits that keeping a journal has on one’s mental health. It’s an aid to self-development and self-awareness, as it records information about one’s innermost feelings and ideas. In addition, it can be helpful in...

Is Time Slipping Away From You?

Do you go to work every day and come home feeling like you’ve gotten nothing accomplished? Time management might not be one of your strong suits! However, it’s a critical business skill to learn – especially in the fast-paced world in which we live and work today. Did...

My Feet Are Killing Me!

If you know someone who suffers from back pain, they probably think they have a back problem. But it could be their feet that are causing their back pain! Surprised? The arches of the feet and the joints in the ankle, knee and hip serve as shock absorbers as we deal...