by admin-hoc | Mar 28, 2018 | Chiropractic, Exercise, Health, Lifestyle
Why does it seem that some people go from one cold to the next, getting all the bugs that “go around” and others don’t? In 1895, it was this very question that prompted D. D. Palmer to pursue what we call chiropractic! Today, many of us are fearful of germs. Since...
by admin-hoc | Mar 21, 2018 | Chiropractic, Exercise, Health, Lifestyle
If you drive to work and park yourself in your office chair for hours, fitting exercise into your daily routine may seem daunting. But it doesn’t have to be. Here are some easy ways to get moving: Talk and walk. Whether you’re on a conference call or engaging in a...
by admin-hoc | Mar 14, 2018 | Chiropractic, Health, Lifestyle
Binge-watching your favourite show until the wee hours of the morning? Surfing the Net or texting late at night? If you find yourself unable to power down to get critical shut-eye, blue light could be to blame. Exposure to TV, computers and smartphones, the three...
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