The Truth About Germs

Why does it seem that some people go from one cold to the next, getting all the bugs that “go around” and others don’t? In 1895, it was this very question that prompted D. D. Palmer to pursue what we call chiropractic! Today, many of us are fearful of germs. Since...

Blue Light Contributing to Bad Sleep?

Binge-watching your favourite show until the wee hours of the morning? Surfing the Net or texting late at night? If you find yourself unable to power down to get critical shut-eye, blue light could be to blame. Exposure to TV, computers and smartphones, the three...