by admin-hoc | Mar 29, 2017 | Chiropractic, Exercise, Health, Lifestyle
While grandma may have nagged you about your posture, she may not have realized the other benefits of sitting or standing up straight with your head up and shoulders back. Mood. That’s right. Various studies reveal that maintaining good posture can also help boost...
by admin-hoc | Mar 23, 2017 | Chiropractic, Exercise, Health, Lifestyle
Walking—it’s so easy a toddler can do it. Yet so many adults are sitting for the majority of their day instead of allowing their body to do what it was designed to do: Move! As your chiropractor, we help keep your spinal bones in alignment so your nervous system can...
by admin-hoc | Mar 15, 2017 | Chiropractic, Exercise, Health, Lifestyle
“If I start chiropractic care, do I have to keep going forever?” It’s a common myth associated with chiropractic care that is simply not true. While we’re happy to help our patients feel better by bringing them out of pain with chiropractic care, having to go forever...
by admin-hoc | Mar 8, 2017 | Chiropractic, Exercise, Health, Lifestyle
How much do you really know about back pain? Enjoy these good-to-know facts surrounding myths about pain in your body and what it could mean for you. Myth 1: Back Pain is a Normal Part of Aging Fact: Just because you’re adding more candles to your birthday cake...
by admin-hoc | Mar 1, 2017 | Chiropractic, Exercise, Health, Lifestyle
Getting great results with chiropractic care? Excellent! You join the millions who have benefited from an all-natural approach to better health. But there’s a lot more that’s possible. Here are a few things you might not know about chiropractic care. 1. There are no...
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